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Pilates Deb

Pilates Deb

Pilates, fitness & wellbeing

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Pilates refresher training

Posted byDebbie ChambersJuly 7, 2020July 7, 2020Posted inUncategorizedLeave a comment on Pilates refresher training

Book here for Online Pilates👇👇👇

https://bookwhen.com/debbiechambers

Posted byDebbie ChambersJuly 1, 2020July 8, 2020Posted inUncategorizedLeave a comment on Book here for Online Pilates👇👇👇

Online Pilates

https://videopress.com/v/y1N30gF6?preloadContent=metadata

book here

https://bookwhen.com/debbiechambers

Posted byDebbie ChambersJuly 1, 2020July 1, 2020Posted inUncategorizedLeave a comment on Online Pilates

Free HIIT — Core Fitness Appleby Blog

Free HIIT — Core Fitness Appleby Blog
Posted byDebbie ChambersJune 30, 2020Posted inUncategorizedLeave a comment on Free HIIT — Core Fitness Appleby Blog

Free HIIT

Posted byDebbie ChambersJune 30, 2020June 30, 2020Posted inUncategorized1 Comment on Free HIIT

https://instagram.com/stories/pilatesdeb/2342754787598378452?utm_source=ig_story_item_share&igshid=ekcxcrq25q5h

Posted byDebbie ChambersJune 30, 2020June 30, 2020Posted inUncategorizedLeave a comment on

Zoomers!

Check your emails – tonight’s zoom is a you tube pre- record.

Watch & do at your leisure

Posted byDebbie ChambersJune 25, 2020Posted inUncategorizedLeave a comment on Zoomers!

Prime 21/90

Posted byDebbie ChambersMay 27, 2020Posted inUncategorizedLeave a comment on Prime 21/90

Know your knots!!!…..

https://m.facebook.com/story.php?story_fbid=3318947458139868&id=100000739401173&sfnsn=scwspmo&extid=NIVglSPuUMecIntB

Posted byDebbie ChambersMay 19, 2020Posted inUncategorizedLeave a comment on Know your knots!!!…..

Pilates warm up….

Don’t forget to warm up…….even fab as a morning sequence x
Posted byDebbie ChambersMay 13, 2020May 13, 2020Posted inUncategorizedLeave a comment on Pilates warm up….

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Deborah Chambers

  • Want to join a class? pilatesdeb.space/2023/01/16/wan… 2 months ago
  • Thanks Tom Misch for spending 639 minutes with me in 2022. I couldn’t stop listening to It Runs Through Me.… twitter.com/i/web/status/1… 3 months ago
  • Our skincare staples yellow 💛skintention... #smoothingcleanser #morningmist #skinfeast #electricbloom💛… twitter.com/i/web/status/1… 9 months ago
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