I’m after your PLANK pictures……any where, any how, with whoever you like. The more spectacular, the better!! Post your photo & tag me & yourself in it. It can be on any social media (Instagram, facebook, blog, tik tok etc ) or even if you send me a picture, I can share it for you.
I will be choosing my favourite at the end of the year……..and there will be a prize 🎁 for the lucky winner XXX
12 days of Fitmas . Day 3…..do a random act of kindness . it’s not all about physical well-being . Fitness is good for the heart….but kindness is good for the soul . Do something kind today…. . It could be the tiniest thing, like feeding the birds or holding a door open, but it could be huge…… . Have a lovely day xxxx . . #12days #fitmas #physicalwellbeing #emotionalwellbeing #itsnicetobenice #randomactsofkindness