Back to basics at Pilates classes this week – we will be re-visiting the ‘original’ 34 mat exercises. A MUST for avid Jospeh Pilates fans!!
Experienced Pilates teacher helping people move better, feel stronger & reconnect with their bodies – in class, online & in nature
Back to basics at Pilates classes this week – we will be re-visiting the ‘original’ 34 mat exercises. A MUST for avid Jospeh Pilates fans!!