Come & join me for a #Pilates masterclass on Tue 22Aug at Appleby sports hall – 7pm
This will be a 90 minute class –
it will be a flowing sequence taken from the original 34 exercises created by Joseph Pilates himself.
£6 per person
Booking is essential – 07925 535586 or
debjchambers@aol.com
Pilates Deb 