I hope you have had a lovely week – definitely feeling the Autumn vibes now.It is without doubt, my favourite season…… I actually look forward to the reduction in daylight hours and feel it is a wonderful time of year to legitimately ‘stay in!!’ I’m all about the HYGGE – fires, cosy socks & heartyContinue reading “Weekly ramblings – 19 Oct”
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Autumn workshop
As November brings shorter days, why not put some light in your life with our cosy workshop at Longacre Barn. Details & booking here https://debbiechambers.bookwhen.com/schedules/hpnsfbj42i05
Want to join a class?
Use the booking link below for Face to classes https://bookwhen.com/debbiechambers Face to face or ZOOM – you choose https://bookwhen.com/debbiechambers
Plank challenge……& a prize to be had
I’m after your PLANK pictures……any where, any how, with whoever you like. The more spectacular, the better!! Post your photo & tag me & yourself in it. It can be on any social media (Instagram, facebook, blog, tik tok etc ) or even if you send me a picture, I can share it for you.Continue reading “Plank challenge……& a prize to be had”
Post a plank pic…..
Plank challenge – Take a picture if you planking….any way you like – on hands or forearms, on knees or toes – you choose. Tag me & you – Post on your social media . . . #plankchallenge #yourbestplank #plankpicture #plankpost #tagmeinyourplank https://www.instagram.com/p/CXa5vE2MGJq/?utm_medium=share_sheet
12 Days of FITMAS 🌲 – day 3
12 days of Fitmas.Day 3…..do a random act of kindness .it’s not all about physical well-being.Fitness is good for the heart….but kindness is good for the soul ï’ž.Do something kind today…..It could be the tiniest thing, like feeding the birds or holding a door open, but it could be huge…….Have a lovely day xxxx..#12days#fitmas#physicalwellbeing#emotionalwellbeing#itsnicetobenice#randomactsofkindness YouContinue reading “12 Days of FITMAS 🌲 – day 3”
12 days of FITMAS 🌲 – day 2
🌲Day 2…all you have to do is join 👇 https://www.facebook.com/groups/142106322491507/?ref=share https://www.instagram.com/p/CW-jgX2M-1P/?utm_medium=share_sheet
12 days of FITMAS 🌲🌲🌲
Day 1…..all you have to do is join 👇 https://www.facebook.com/groups/142106322491507/?ref=share https://www.instagram.com/p/CW63hhPj4PA/?utm_medium=share_sheet
Black Friday bundle….
Please follow the link to book your bundle https://bookwhen.com/debbiechambers Warm up Pilates short & simple Pilates intervals 10 min HIIT Black Friday bundle offer £5
Pilates Deb 