I am having a little transition from my weekly newsletter to an open post on here….for those that don’t like to be bombarded with endless emails, for those that have supreme security that keep ‘bouncing’ my mailchimp offering…..and for anyone else that may stumble across my random rambles. Hello. How ‘calm’ are you? – IContinue reading “Weekly ramblings – 25 Oct”
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Weekly ramblings – 19 Oct
I hope you have had a lovely week – definitely feeling the Autumn vibes now.It is without doubt, my favourite season…… I actually look forward to the reduction in daylight hours and feel it is a wonderful time of year to legitimately ‘stay in!!’ I’m all about the HYGGE – fires, cosy socks & heartyContinue reading “Weekly ramblings – 19 Oct”
Autumn workshop
As November brings shorter days, why not put some light in your life with our cosy workshop at Longacre Barn. Details & booking here https://debbiechambers.bookwhen.com/schedules/hpnsfbj42i05
Want to join a class?
Use the booking link below for Face to classes https://bookwhen.com/debbiechambers Face to face or ZOOM – you choose https://bookwhen.com/debbiechambers
Plank challenge……& a prize to be had
I’m after your PLANK pictures……any where, any how, with whoever you like. The more spectacular, the better!! Post your photo & tag me & yourself in it. It can be on any social media (Instagram, facebook, blog, tik tok etc ) or even if you send me a picture, I can share it for you.Continue reading “Plank challenge……& a prize to be had”
Post a plank pic…..
Plank challenge – Take a picture if you planking….any way you like – on hands or forearms, on knees or toes – you choose. Tag me & you – Post on your social media . . . #plankchallenge #yourbestplank #plankpicture #plankpost #tagmeinyourplank https://www.instagram.com/p/CXa5vE2MGJq/?utm_medium=share_sheet
12 Days of FITMAS 🌲 – day 3
12 days of Fitmas.Day 3…..do a random act of kindness .it’s not all about physical well-being.Fitness is good for the heart….but kindness is good for the soul ï’ž.Do something kind today…..It could be the tiniest thing, like feeding the birds or holding a door open, but it could be huge…….Have a lovely day xxxx..#12days#fitmas#physicalwellbeing#emotionalwellbeing#itsnicetobenice#randomactsofkindness YouContinue reading “12 Days of FITMAS 🌲 – day 3”
12 days of FITMAS 🌲 – day 2
🌲Day 2…all you have to do is join 👇 https://www.facebook.com/groups/142106322491507/?ref=share https://www.instagram.com/p/CW-jgX2M-1P/?utm_medium=share_sheet
12 days of FITMAS 🌲🌲🌲
Day 1…..all you have to do is join 👇 https://www.facebook.com/groups/142106322491507/?ref=share https://www.instagram.com/p/CW63hhPj4PA/?utm_medium=share_sheet
Black Friday bundle….
Please follow the link to book your bundle https://bookwhen.com/debbiechambers Warm up Pilates short & simple Pilates intervals 10 min HIIT Black Friday bundle offer £5
