Join me for a super Saturday session Movement & mobility Stretch & strength Focus & feel good The perfect way to treat your body and set you up for the weekend x Book here https://bookwhen.com/debbiechambers#focus=ev-s8gl-20200718093000
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Are you shy?……
Why not try a ZOOM class? From the comfort of your own home You can choose audio or video participation You can stop if you like You can book an individual session here – https://bookwhen.com/debbiechambers
Pilates refresher training
Book here for Online Pilatesπππ
Online Pilates
book here https://bookwhen.com/debbiechambers
Free HIIT β Core Fitness Appleby Blog
Free HIIT
Zoomers!
Check your emails – tonight’s zoom is a you tube pre- record. Watch & do at your leisure
