Wake-up workouts

Do you have every good intention of starting afresh in January?

Does ‘life’ get in the way?

Do you run out of time?

How about 10 mins first thing?

3 mornings a week

WAKE-UP WORKOUTS are your answer……do them in your PJs – all you need is Facebook – 6.30am for 10 minutes.

The buzz from a quick blast of exercise is A-M-A-Z-I-N-G

It fires up your body, focuses your brain and kick starts your metabolism

It is THE best way to start the day 😄

You can book here 👇