On-line fitcamp

On Line Fitcamp – NEW 10 day course starts on Monday 12th May.
Book by Saturday so you can prepare on Sunday.

A 10 day online programme for anyone SERIOUS about wanting to make a change.
10 days of 10 minute workouts, 10 simple rules, 10 simple exercises, nutrition advice, recipes and best of all – group support!
This will give you the tools you need to make a difference, to feel better, to look leaner, to be fitter – What more could you want?
It will educate, inspire & amaze you.

1. sign up (by e mailing me at debjchambers@aol.com)
2. make payment either by pay pal or transfer to me – £35 (that is ONLY £3.50 per day!)
3. join Facebook (if you are not already using it)
4. be prepared to feel good

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