Fancy an evening with a change? 

A choice of beginners or advanced pilates classes, a cookery demo and best of all a delicious ‘try it all’ buffet style meal to follow (with puddings!!!) Summer punch & bar available.

There are also changing facilities .

Come to the beautiful Haybergill centre at Warcop on Wed 31st August, to stretch (or sweat!), sample & socialise.

More info on SUMMER BOOST page or contact me on 07925 535586

come to my cardio fat burner class tonight at Appleby Sports centre – 6.30pm.

see if you have what it takes to complete the ‘Ironman’ class!

more infor call Debbie 07925 535586

For a £10 deposit, you can secure a place on my Summer Boost evening on 31st August.

An introduction to or an advanced pilates class, a cookery demo & THE most delicious food you could taste – all in one evening. There will also be an assortment of summer punches (alcoholic & non-alcohlic!!) avaialble from the bar.

This is aimed at being an enjoyable,  social evening – so see you there!

 

 

Come to my Cardio fat burner class tonight at Appleby sports hall, 6.30 pm.
Anyone can do it – work at your own pace, to your own ability.

Don’t forget that the sports centre is open again, so PILATES is on tonight at 8pm.
See you there – I will be bringing my balls!

Next class at Sports Centre is Thursday Pilates @ 8pm

Tuesday classes resume next week – 14th June

See you there!!!

The next 5 week block dates for the  Temple Sowerby class are ;-

Mon 6 Jun, 13 Jun, 20 Jun, 27 Jun & 4 July

£20 for 5 sessions

 

 

Two classes on a Wednesday morning at Centre 67

(Child friendly) aerobic conditioning – £4  (9.30 – 10.15)

Mixed ability Pilates – £4  (10.15 – 11)

or BOTH classes – £6!!!

07925 535586 or just turn up!

Dont Forget !!! Tues night @ Appleby Sports Centre, 6.30 pm

This term ends on a Tri-plane ton up! (wonder what that is? – come along & find out)

Deb x

I am holding a social evening at the end of the Summer holidays to include an introduction to Pilates, an advanced class, a cookery demo & fabtastic food, so whether you need a boost at the end of the Summer, a kick start back to classes, a little treat or you are just plain curious, then this is the evening for you!!!

See the Summer boost page for details. x