Cardio fat burner.
Starts back on Tue 3 May @ appleby sports centre.(6.30-7.15pm)
Short timed blasts of strength & pulse raising exercises – ideal to kickstart fat burning.
I will also add in some random tracks of choreographed power exercises – to keep you on your toes!
Come along & give it a go.
I guarantee you’ll be proud of yourself!
You’ve already achieved by reading this far! Well done & see you there.
Pilates Deb 