Cardio class

Cardio fat burner.

Starts back on Tue 3 May @ appleby sports centre.(6.30-7.15pm)
Short timed blasts of strength & pulse raising exercises – ideal to kickstart fat burning.
I will also add in some random tracks of choreographed power exercises – to keep you on your toes!
Come along & give it a go.
I guarantee you’ll be proud of yourself!
You’ve already achieved by reading this far! Well done & see you there.

Published by Debbie Chambers

ONLINE sessions Mon 6 pm & 6.45 pm & Thu 7 pm Via Zoom Wed morning sessions Bolton village hall

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: