This cheeky little exercise pops up in its many variations in all of my classes so whether its Hardcore Hiit at 6, Beautiful UNITE at 6.30 or Purposeful Pilates at 7.30 – the choice is yours. ALL at appleby sports centre TONIGHT!!
Experienced Pilates teacher helping people move better, feel stronger & reconnect with their bodies – in class, online & in nature
Pilates Deb 