This cheeky little exercise pops up in its many variations in all of my classes so whether its Hardcore Hiit at 6, Beautiful UNITE at 6.30 or Purposeful Pilates at 7.30 – the choice is yours. ALL at appleby sports centre TONIGHT!!

Published by Debbie Chambers

ONLINE sessions Mon 6 pm & 6.45 pm & Thu 7 pm Via Zoom Wed morning sessions Bolton village hall

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