What makes you feel good?…….


Heart racing cardio & strength work – come to HIIT at 6.30 pm —- Flowing yoga & pilates moves to cool tunes – come to #UNITE at 7pm ——–Flexibilty & strength for posture – come to Pilates at 7.30pm
ALL at Appleby sports Centre TONIGHT

Published by Debbie Chambers

ONLINE sessions Mon 6 pm & 6.45 pm & Thu 7 pm Via Zoom Wed morning sessions Bolton village hall

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