Mon 27th Jul – PILATES at Temple Sowerby – 8 pm
Wed 29th Jul – Outdoor HIIT meet at Appleby grammar field – 7pm
& PILATES at Appleby Sports hall – 7.30pm
Thu 6th Aug – Outdoor HIIT meet at Appleby grammar field – 7pm
& PILATES at appleby Sports hall – 7.30pm