It can be fast & sweaty – it can be rhythmic & uplifting – it can be slow & precise – it can be what YOU want it to be!
I have 3 different classes – you decide!
From 6.30pm TONIGHT at Appleby sports hall
You choose…….
Experienced Pilates teacher helping people move better, feel stronger & reconnect with their bodies – in class, online & in nature
Pilates Deb 