OK – NO bedknobs – just broomsticks
Another little introduction of small equipment to PILATES.
Come along this week to find out how the pole can help you check your position, maintain your alignment & assist your workout.
Appleby sports hall – 7.30pm tonight
Bolton village hall – 10.15 Wed morning
Appleby sports hall – 7.30pm Thur night
Pilates Deb 