Bedknobs & broomsticks!!!


OK – NO bedknobs – just broomsticks

Another little introduction of small equipment to PILATES.

Come along this week to find out how the pole can help you check your position, maintain your alignment & assist your workout.

Appleby sports hall – 7.30pm tonight

Bolton village hall – 10.15 Wed morning

Appleby sports hall – 7.30pm Thur night

Published by Debbie Chambers

ONLINE sessions Mon 6 pm & 6.45 pm & Thu 7 pm Via Zoom Wed morning sessions Bolton village hall

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