Tough butt!!

Posted byDebbie ChambersPosted inUncategorized

the NEW legs, bums & tums – 6.30pm at Appleby Sports Hall

A combination of high energy aerobic warm up, interval training & blissful (but effective) Pilates moves to target the mid section

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Published by Debbie Chambers

ONLINE sessions Mon 7 pm & 7.30 pm & Thu 7.30 pm Via Zoom Wed morning sessions Bolton village hall

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