Pilates warm up….
PILATES for Runners…..try these simple stretches & moves to help pre or post run
Online Pilates..
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Want to join in?…..
Check out my website to find out how to join in to our fabulous ONLINE Pilates classes….
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Protected: Too much gardening? – Watch “Pilates stretches for Gardeners” on YouTube
LIVE! Pilates INTENSE
In your home – 7pm – tonight
Message me to join in
Stay safe ….look after each other x
Pilates pop-up – Sat 28 Mar
Pilates pop-up….
Take a look at my Canva design! https://canva.me/pFeyu5hiF4
10.30 – 12.30
Pilates INTENSE
Pilates Mobility & relaxation
Coffee & clean treats


