Recent workshops I’ve been on

here is a peek at the functional freestyle conditioning workshop that I went on in November – wow! it was hard!

Some of you will have had the pleasure of doing some of these moves!!

These workshops are run by Rachel Holmes  – see link

Published by Debbie Chambers

ONLINE sessions Mon 6 pm & 6.45 pm & Thu 7 pm Via Zoom Wed morning sessions Bolton village hall

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