Author Archives: Debbie Chambers

why not block book? It makes you go the class and you save money!! This term you can get the following classes as a block booking UNITE £5 per class or £30 for 7 weeks Hiit £3 per class or £18 for 7 weeks

find a class that suits YOU!! Sweaty Hiit – Jumpy Aerobics – Energising UNITE – Powerful Pilates – Call 07925 535586 for more info or just ‘drop in’

Just to let you know when the LAST date for the following classes are:- Thursday Pilates – 5th December Hiit & UNITE – 10th December Centre 67 & Dufton classes – 11th December Temple sowerby – 16th December Tuesday pilates – 17th December Extra special class – Wednesday 18th December at Centre 67 8.15 pmContinue reading “Christmas classes”

Whether you want a sweaty HIIT workout, a powerful, flowing #UNITE routine or a strengthening Pilates session – the choice is yours. APPLEBY SPORTS CENTRE TONIGHT from 6pm

Hiit & UNITE start back tomorrow night for a 6 week block Hiit is £3 per class or £15 for 6 UNITE is £5 per class or £25 for 6

What YOU need is a dose of HIIT – 30 minutes High Intensity Interval Training – gets the job done!!! 6pm TONIGHT at Appleby sports centre

Classes this week include HIIT, UNITE, Aerobics & pilates – check out corefitnessappleby.com

New times at Appleby Sports Hall Hiit at 6pm UNITE at 6.30pm Pilates (Tue & Thu) at 7.30pm

In the words of Victoria Wood, I have a special offer on special offer! Class prices for Tuesday nights Hiit £3 per class or £18 for 7 weeks UNITE £5 per class or £30 for 7 weeks Sign up for both & its an even better £45!!

New PILATES class coming soon at DUFTON village hall – starts September!