Category Archives: Uncategorized

Let me hold your hand. Come & try the brand new UNITE class – a mix of freestyle fitness yoga & fitness pilates – aimed at anyone that wants a new class that makes you feel good. It doesn’t matter if you have never done a class before, if you have never tried yoga orContinue reading “Want to try a new class but are too scared?……..”

Ready for some hill climbing tonight?………

Want to know what it is all about ? Come along to my taster session at Appleby Sports Centre on Thursday 9th August at 7.30pm – 07925 535586 or http://www.corefitnessappleby.com for more info x  

Dont forget – classes tonight Appleby Sports Centre 6.30pm – bootcamp 7.30pm – Pilates £5 each – £7 for both (bargain!!!)  

Thur 2 Aug Hiit bootcamp – 6.30pm Pilates – 7.30pm £5 per class or both for £7 Thur 9 Aug Hiit bootcamp – 6.30pm UNITE (fusion of freestyle fitness yoga, fitness pilates & barefoot body conditioning) – 7.30 pm

Don’t forget – last week of normal timetable this week. Social on Friday at BOJANGLES – not too late to join us (£7 per head for buffet) Summer classes on first 3 Thursday s of the holidays at Appleby Sports Hall check blog for details   Deb x  

Thursday 26 July Thursday 2 August Thursday 9 August 6.30 pm – cardio bootcamp class 7.30 pm – UNITE (wk 1 & 3) Pilates (wk 2) Drop in classes – just turn up! See you there Deb x