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UNITE is a brand New designer concept taking you to the heart  ❤ of group exercise. UNITE instructors aim to welcome you into their classes & enjoy the journey with them. The UNITE programme draws on a bank of ever-evolving technical information that fulfils the sophisticated requirements of a trend setting  group  exercise experience! JoinContinue reading “I am a UNITE instructor!”

…..its coming soon. For a sneak preview, join me in my Summer HEAT classes, starting on Friday morning @ 6.30 am

……coming soon

….I have had THE most awesome day, didn’t even know I could do this! UNITE is coming your way soon. If you want a taster of just how fantastically feelgood this programme is, then join me in my summer HEAT classes, where there will be a taster session.

I am away to Derby for  a new course this weekend – I will come back a UNITE instructor!!! If you want to know more about this new concept of exercise, then I will be presenting a taster as part of my summer HEAT classes – starting next Friday 22nd june @ 6.30 am atContinue reading “UNITE……”

Boiled eggs & asparagus & pa rma ham soldiers – mmmmm!

Did you know I welcome pre & post natal ladies to my classes? If you are interested, please get in touch for a FREE consultation to get the best possible class for you (and baby!)

What is The Eat-Clean Diet®? – The Eat-Clean Diet®.

HEAT classes starting soon – http://www.pilatesdeb.wordpress.com