Category Archives: Uncategorized
I have spent the last 2 weeks on a fatloss detox – RESULT! 6 lbs and 8 inches!!! Watch this space to find out how…….
What a great start back to it in January – what a fantastic buzz I have had from my classes in the last few weeks. Well done everyone!! Look out for FATLOSS FITCAMP – coming soon! If you want to see my results, check my blog page or in box me xx
New Year Classes
Happy New Year everyone! Classes will be resuming from Tue 10th January 2012. As normal, cardio, mix ability Pilates & advanced pilates at the sports centre on Tue Aerobic body con & pilates at centre 67 on Wed Mix ability pilates at sports centre on Thu Watch this space for FEBRUARY FITCAMP!!!
Little Black Dress Club – LBD
Do you have a Little black dress at the back of the warddrobe that you would like to fit into? Do you wish you had more motivation when it comes to diet & exercise? Do you wish you had someone to point you in the right direction? Do you wish you could meet more people in justContinue reading “Little Black Dress Club – LBD”
Classes will start back week commencing 12/9/11. Cardio fat burner @ Appleby sports centre – Tue 13/9/11 – 6.30pm Pilates @ Appleby sports centre – Tue 13/9/11 – 7.30 & 8.30 pm Aerobic body conditioning @ Centre 67 – Wed 14/9/11 – 9.30am Pilates @ Centre 67 – Wed 14/9/11 – 10.15am Pilates @ ApplebyContinue reading “AUTUMN CLASSES”
Extra Pilates classes
I will be at the Sports Centre, Appleby for a PILATES class on WED 27th JUL between 6 – 7 pm. £4 for the class – just turn up!!! There will also be one on WED 24th AUG – same time, same place. See you there x
The last term time class will be Wed 20th July at Centre 67. Watch this space for random classes throughout the holidays – if you are already on my e-mail list, you will be notified, if you would like to be added, please e-mail,call or text me 07925 535586 email@example.com Thanks!!
Dont miss out – Book now!!!
Fancy an evening with a change? A choice of beginners or advanced pilates classes, a cookery demo and best of all a delicious ‘try it all’ buffet style meal to follow (with puddings!!!) Summer punch & bar available. There are also changing facilities . Come to the beautiful Haybergill centre at Warcop on Wed 31st August,Continue reading “Dont miss out – Book now!!!”
Are you an Ironman? (or woman!)
come to my cardio fat burner class tonight at Appleby Sports centre – 6.30pm. see if you have what it takes to complete the ‘Ironman’ class! more infor call Debbie 07925 535586