Puddings anyone?

Hi all – have just had a fab recipe e-mailed to me from www.katiebulmer.com – I havent tried it yet but you can be sure it will be a ‘clean’ option.

Rhubarb and Ginger Crumble

Ingredients (Filling)

  • 450g rhubarb- chopped and trimmed
  • 1/2 pint of water
  • 1/2 teaspoon of ground ginger
  • 1 tablespoon agave nectar or honey
  • optional cinnamon

Ingredients (Topping)

  • 100g rolled oats
  • 40g desiccated coconut
  • 1 tablespoon agave nectar or honey

Method

  1. Preheat the oven to 200*
  2. Stew the rhubard in the water and add the ginger
  3. Once cooked stir in the agave nectar and transfer to an oven proof dish
  4. Spoon the topping mixture into the dish and cook for 20 minutes

 ENJOY!

I am a UNITE instructor!

image

UNITE is a brand New designer concept taking you to the heart  ❤ of group exercise.

UNITE instructors aim to welcome you into their classes & enjoy the journey with them.

The UNITE programme draws on a bank of ever-evolving technical information that fulfils the sophisticated requirements of a trend setting  group  exercise experience!

Join Me.

 

 

UNITE……

I am away to Derby for  a new course this weekend – I will come back a UNITE instructor!!!

If you want to know more about this new concept of exercise, then I will be presenting a taster as part of my summer HEAT classes – starting next Friday 22nd june @ 6.30 am at the grammar school.

See you there x