Would you like to join a fitness class?
Do you want to feel good?
Are you too shy/scared?
Let me hold your hand – join my brand new UNITE class in September & feel the difference.
#beinspired #UNITE
Experienced Pilates teacher helping people move better, feel stronger & reconnect with their bodies – in class, online & in nature
Would you like to join a fitness class?
Do you want to feel good?
Are you too shy/scared?
Let me hold your hand – join my brand new UNITE class in September & feel the difference.
#beinspired #UNITE
Let me hold your hand.
Come & try the brand new UNITE class – a mix of freestyle fitness yoga & fitness pilates – aimed at anyone that wants a new class that makes you feel good.
It doesn’t matter if you have never done a class before, if you have never tried yoga or pilates or if you have never done group exercise. This is for YOU!
#Be inspired.#unite

Ready for some hill climbing tonight?………

Want to know what it is all about ? Come along to my taster session at Appleby Sports Centre on Thursday 9th August at 7.30pm – 07925 535586 or www.corefitnessappleby.com for more info x

Thur 2 Aug
Hiit bootcamp – 6.30pm
Pilates – 7.30pm
£5 per class or both for £7
Thur 9 Aug
Hiit bootcamp – 6.30pm
UNITE (fusion of freestyle fitness yoga, fitness pilates & barefoot body conditioning) – 7.30 pm

Don’t forget – last week of normal timetable this week.
Social on Friday at BOJANGLES – not too late to join us (£7 per head for buffet)
Summer classes on first 3 Thursday s of the holidays at Appleby Sports Hall
check blog for details
Deb x