Let me hold your hand.
Come & try the brand new UNITE class – a mix of freestyle fitness yoga & fitness pilates – aimed at anyone that wants a new class that makes you feel good.
It doesn’t matter if you have never done a class before, if you have never tried yoga or pilates or if you have never done group exercise. This is for YOU!
#Be inspired.#unite

Ready for some hill climbing tonight?………

Want to know what it is all about ? Come along to my taster session at Appleby Sports Centre on Thursday 9th August at 7.30pm – 07925 535586 or www.corefitnessappleby.com for more info x

 

Dont forget – classes tonight

Appleby Sports Centre

6.30pm – bootcamp

7.30pm – Pilates

£5 each – £7 for both (bargain!!!)

 

Don’t forget – last week of normal timetable this week.

Social on Friday at BOJANGLES – not too late to join us (£7 per head for buffet)

Summer classes on first 3 Thursday s of the holidays at Appleby Sports Hall

check blog for details

 

Deb x

 

Thursday 26 July
Thursday 2 August
Thursday 9 August

6.30 pm – cardio bootcamp class

7.30 pm – UNITE (wk 1 & 3) Pilates (wk 2)

Drop in classes – just turn up!
See you there
Deb x