HALF TERM SPECIAL!!

Get them out of bed on WEDNESDAY MORNING!!

Fun Aerobics at Bolton Village Hall

9.30 – 10.15am

£4 for adults – kids come FREE!

the NEW legs, bums & tums – 6.30pm at Appleby Sports Hall

A combination of high energy aerobic warm up, interval training & blissful (but effective) Pilates moves to target the mid section

From 6.30 pm TONIGHT at Appleby Sports Centre

TOUGH BUTT – 6.30pm

PILATES – 7.30pm

From 5th September

Monday

Pilates at DUFTON – 6.30pm

Pilates at TEMPLE SOWERBY – 8pm

Tuesday

Tough Butt at AGS – 6.30pm

Pilates at AGS – 7.30pm

Wednesday

Aerobics at BOLTON  – 9.30am

Pilates at BOLTON – 10.15 am

Thursday

Pilates at AGS – 7.30pm

 

 

The NEW legs bums & tums!

Come & join in this high energy 45 minute class – focus on your mid section – have fun – sweat loads

Call Appleby sports hall to book & secure your place – 52957

6.30 pm – starting Tuesday 6th September

Classes are ON at Bolton village hall in the morning!!!!

Tue 23rd – Pilates at 7.30pm – Appleby sports hall

Wed 24th – Aerobics at 9.30am & Pilates at 10.15 am – Bolton village hall

Tue 30th – Pilates at 7.30pm – Appleby sports hall

Wed 31st Aug – Aerobics at 9.30am & Pilates at 10.15am – Bolton village hall

 

See you there x

 

 

See The Plank in all of my classes – in one form or other!!

HIIT – UNITE – PILATES

From 6.30 pm Tonight at Appleby Sports Hall

See you there – it will be PLANK-tastic!!!

HIIT class at 6.30pm TONIGHT!!!
UNITE at 7pm
Pilates at 7.30pm
Join me for 1 , 2 or all
Appleby sports hall xx

Half Term
is Mon 30th May – Fri 3rd Jun (no classes) – HOWEVER, I will be running the Bolton classes on Wed morning as usual (aerobics at 9.30 & Pilates at 10.15) – all welcome!

Horse Fair
The sports hall is closed until Fri 10th
June so the  classes (7th/9th) will not be running.